Hi friend, When was the last time you woke up feeling inspired and excited to start your day? Do you know how to focus your energy and prioritize your time so you have more fun day-to-day and build a legacy you can be proud of? Oprah says that the most common denominator among people who…
Do you struggle to navigate challenging conversations, draft tactful yet effective emails, or communicate clearly with your colleagues, employees, and loved ones? Listen, we’ve all been there. Honestly, self-esteem and self-trust are HUGE components of your ability to communicate clearly and effectively with others. You must feel safe enough internally to express yourself externally, otherwise…
If you’ve been following me for any length of time, you know I love to hustle. I absolutely love to get shit done and cross the finish line of projects and goals. It’s kind of a running joke in my household that when I cook dinner, I also cook at least 3 other meals because…
Hi friend, Last time I popped into your inbox, I was talking all about how to use the moon cycle to help you plan your month and achieve your goals. I even created a free workbook to help you map out your month according to the moon’s phases, so you can incorporate more ease, flow,…
If you’ve hung around me for any length of time, you know that I grew up watching the X-Files; I am fascinated by the mysterious, mystical, and unexplained aspects of our world. As an adult, that’s translated into a decades-long exploration of spirituality, mysticism, and studies of cosmic intelligence, archetypes, and rhythms. In recent years,…
Growing up, I was one of those kids who collected academic awards like skinned knees. It was easy for me to get high grades and copious praise from adults, which made me feel like a rockstar—in school, at least. Once I graduated from the predictable structure, winnable standards*, and feedback loops of educational institutions, I…
Have you ever had that experience where it feels like your head is bursting at the seams? Like your brain is so full, so packed with “stuff”, you need to close your eyes and lie down for about 30 years? I liken that feeling to having a headache or bad allergies, but it’s coming from…
Every night at bedtime, I tell my toddler that I love him. Specifically, I say “I love you just the way you are.” It’s one of my highest values and firmest beliefs that your individuality matters. Who you are at your core, your unique strengths and weaknesses, your instincts and lived experience—all of these things…
If you’ve been in my world for any amount of time, you’ve heard me talk about Imposter Complex and how you can take practical steps to move past it. Today, I want to share a subtle nuance in the confidence-building process that many people miss. Too often, we think of confidence as a natural consequence…
No matter how awesome your life looks on paper, sometimes it’s hard to feel genuinely grateful or inspired while you’re stuck in the daily grind. I created my new podcast, Everyday Unicorn, because I want to give you the tools and coaching advice to not only own your magic as a leader and human, but…
