Whenever someone asks me how I’m doing, my first response is usually “I’m living the dream”. This never fails to get a laugh from people. I know most of us are trained to expect (and deliver) a banal “fine, thanks” in response to this question—or if we’re feeling particularly frisky, some genuine comment on the…
Hi friend, Last time I popped into your inbox, I was talking all about how to use the moon cycle to help you plan your month and achieve your goals. I even created a free workbook to help you map out your month according to the moon’s phases, so you can incorporate more ease, flow,…
If you’ve hung around me for any length of time, you know that I grew up watching the X-Files; I am fascinated by the mysterious, mystical, and unexplained aspects of our world. As an adult, that’s translated into a decades-long exploration of spirituality, mysticism, and studies of cosmic intelligence, archetypes, and rhythms. In recent years,…
I was just scrolling through my phone and I came across an affirmation that I saved to the pinned resources at the top of my notes app. It’s so freaking good, I just have to share it with you. I cannot for the life of me remember where I read it or who said it…
Repeat after me: As I breathe today, I feel myself flow. I relax into my truth and let myself go. My business thrives when I let myself flow. In bigger ways than I’ll ever know. My clients thrive when I let myself flow. In brighter ways than…
When I was in middle school, I started an Earth Club where my friends and I picked up litter from the local beaches. Soda cans, tampon applicators, random chunks of neon plastic—the sand was speckled with detritus from uncaring beach goers and dumpster runoff that washed onshore with the morning tides. I hosted Earth Club…
A few weeks ago, I had a dream that the world was ending. I was sitting in an apartment building with my family, watching the rain pummel our windows. Outside, the town was starting to fill with water. I learned that epic floods were going to cover the world. Hundreds of people were already walking up…
When you think about going on a date with yourself, what image comes to mind? For me, this idea conjures visions of leisurely bubble baths, buying yourself a dozen long-stemmed roses, or checking into an AirBnB for a long weekend. I don’t know about you, but I personally don’t relate to any of these typical…
Ten years ago, I was in a pretty dark place. I’d quit my safe, secure, and enjoyable corporate job to move in with my boyfriend (who lived seven hours away from all of my family and friends). More accurately, I quit my job so I could force myself to take the leap into self-employment, and…
In my last post, I discussed the problem with our view of work-life balance and how a shift in perspective to being present can help create a more balanced life. (Need a refresher? Click here.) Today, I’ll guide you though three practical suggestions for being more present in your life. But first, a bit of…
